Simple 5 perm compliance remains

Chinese new year when changing my hair is a lot of people are used, whether it\’s hot release hair damage needs to be attention to the hair, alone at the beauty salon of nursing is far from enough. After five hot hair supple remains the same, come and see it.

[img]http://img1.27.cn/images/201102/11/1297411093_19696100.jpg[/img]

[b]Eat more seaweed[/b]
[b]Eat more seaweed[/b]
Hair gloss largely depends on the role of thyroid hormone in the body. However, the woman turned 30 years old, and secretion of thyroid hormones in the body the ability to decline. Iodine-rich in algae and sea food, this element is the synthesis of thyroid hormones in the body of the main raw material. Therefore, eat algae and sea food, growth, nourishing, glossy black hair will have special functions.
Guaranteed green vegetables, &amp and yellow fruit intake
Lacking vitamins is also easy to cause hair without the gloss. Such as b vitamins to promote hair growth, hair rendering natural gloss effect, while vitamin c can be activated microvessel wall, so that hair can smoothly absorb the nutrients in the blood. Therefore, usual eating vitamin-rich fruits and vegetables such as spinach, leeks, celery, mango, banana, etc, will not only beautify the skin, at the same time it also shine to hair restoration health has a multiplier effect.